In addition to being a certified professional coach, I am also a daughter, a wife, a mother, and someone who has lived the caregiving experience. I know firsthand how important it is to have a space to slow down and sort through realistic plans. I understand how essential it is to break down what’s overwhelming and prioritize what matters most. Having support can help you to move forward with more clarity and confidence. I offer one-on-one coaching for adults caring for aging or ill loved ones.
You’re Managing It All. But, Who’s Supporting You?
Care Coaching
Together, we can:
Create space to pause and think clearly
Identify what you're really feeling, including grief, guilt, fear, or even relief
Sort out what’s urgent and what can wait
Recognize what you’re already doing well
Make practical plans that fit your time, energy, and capacity
Find ways to communicate clearly, set boundaries, and manage conflict
Whether you’re facing medical challenges, navigating living situations, managing family tension, or just trying to make it through the week, I’m here to support you.
-
One hour meetings can happen virtually, by phone, or in person. We focus on what matters most to you, so that you leave each session with clear next steps.
-
My support is available by phone, email, or text if you need a quick check-in, or to get some clarity in between our meetings.
-
If something big happens, a sudden shift, decision, or emotional overload, I offer short-notice meetings to support you through it.
